Category Archives: running

Donate to Two Oceans Ultra Marathon – South Africa

I am once again supporting Ethan Zohn and Grassroot Soccer in their quest to create an AIDS free world, mobilized through soccer. This time, I am taking on a 56 KM ultra marathon in South Africa
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Two Oceans Ultra Marathon in South Africa

I am once again supporting Ethan Zohn and Grassroot Soccer in their quest to create an AIDS free world, mobilized through soccer. This time, I am taking on a 56 KM ultra marathon in South Africa. A group of ten runners will be competing in the Two Oceans Ultra Marathon in March to [...]
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The Endurance Sports Expo is Back

The 2013 Endurance Sports Expo is a do not miss event for the endurance sports athlete! At ESE you will find the latest running gear, ride the hottest road and mountain bikes, see the newest tri products, find out about great events and non-profits, and learn from experts in the industry. [...]
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GRS ING NYC Marathon Teammates

While I am very bummed at the fact that the NYC Marathon was just cancelled, I am more bummed at the fact that I won't be spending the weekend with Ethan Zohn and my Grassroot Soccer family. This year was GRS's 4th year at NY and I have been with them since the beginning. Ethan had asked if I would talk for a few minutes at our team dinner on Saturday night. And yes.... bummed to be missing that as well. But I thought the least I could do was put down a few words that I would probably want to say to my GRS teammates...
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NYC Marathon Cancelled

A few words from the race management team… The City of New York and New York Road Runners announce that the 2012 ING NYC Marathon has been canceled. While holding the race would not require diverting resources from the recovery effort, it is clear that it has become the source of disagreement and [...]
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Philly Rock & Roll Half Marathon

I am happy to announce that I have been asked to be the guest speaker at the Team in Training dinner for the Rock & Roll Half Marathon here in Philly. The dinner and talk is this Saturday, September 15th. And race day is Sunday.  It’s always an honor and a pleasure to address the [...]
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The On Cloudsurfer Running Shoe Hits the Mark

I recently had the opportunity to check out the Cloudsurfer by the Swiss manufacturer On and am quite happy to report that this shoe delivered everything that it advertised – and quite more.  The On technology is simple yet cutting edge.  On embraces the natural or barefoot running principals that gives running back to your [...]
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Help Ethan Zohn and I Give AIDS/HIV the BOOT

I am again joining my good buddy Ethan Zohn to run the NYC marathon in support of Grassroot Soccer. This will be my 4th time back to NY in support of GRS. As many of you know, Ethan and I were introduced by a mutual friend because we are both blood cancer survivors as well [...]
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The 10 Laws of Newton Natural Running™

More from our friends at Newton Running...
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Newton Natural Running™: Optimal Running Form

Run barefoot to discover your optimal running form. You’ll discover immediately that when you run barefoot, you’re not landing on your heels. Instead you are landing on your midfoot/forefoot and allowing your heel to settle to the ground. Landing on your midfoot/forefoot is the most natural way to run. It is also the fastest and [...]
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