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Author Archives: Steve
An Anchor or a Sail
Pick one – an anchor or a sail. Choose wisely because whatever you choose to be, you are stuck with.
15 Simple Ways To Improve Your Athletic Performance Right Now
This is a must read from our good friends at Hammer Nutrition.
Survivor Story
In May 2004, Bill Crews finished the worst six months of his life. a competitive swimmer and coach, Crews had been training for his first triathlon when his shoulder got sore. He went to the doctor thinking he had torn a rotator cuff and came out learning he had cancer.
Posted in team in training, triathlon Tagged leukemia & lymphoma society, motivation, racing for reasons, triathlon Comments closed
Quote of the Week – #2
Finish each day and be done with it.
Post-Life Survey
You know how you often need to complete a checklist after you have finished using, renting, borrowing, etc something ? And this checklist would basically attest to the condition in which you are returning whatever it is that you used. Well, I’m thinking that a post life survey checklist of some kind might be a good idea.
Zohn to Field All-Star Team for ING NYC Marathon
Team to raise money to spread the message of its HIV/AIDS life-skills program in Africa
Posted in racing, running Tagged aids, ethan zohn, grassroot soccer, grs, hiv, nyc marathon Comments closed
Quote of the Week – #1
You are not here merely to make a living...
A Family Affair
I looked around the room at the reception and I saw a truly united family or I guess I should say united families with no regard for race, nationality, religious background, beliefs, hair color, shoe size, dress size, or anything else.
The Man, The Katalyst
If I have yet to introduce you to a friend of mine, I'd like to do so now. To know the "work" (play) of the Katalyst is to know creativity, compassion, energy, and brilliance. To know Kevin - the man - is to know someone extremely extraordinary in all that he is.
A Little Bundle of BIG Courage