Listen to internet radio with RemissionMan on Blog Talk Radio
Category Archives: training
Seemingly Innocuous and Viciously Toxic
It’s very strange to sit in a relaxing chemo recliner and watch bags of crystal clear and seemingly innocuous fluid slowly drip into your blood stream which are actually deadly killers. Here I sit the morning after two full rounds of chemo and I’m still feeling good. I did experience a mild bonk last night [...]
Also posted in cancer, health & fitness, leukemia & lymphoma society, motivation, survivor, team in training Tagged bendeka, chron, chronic lymphocytic leukemia, cll, decad, decadron, leu, rituxan, team, team in training Comments closed
Bucks County Triathlon Club 2016 Meet & Greet
WASHINGTON CROSSING, PA (JANUARY 18, 2015) – Author, triathlete, coach and cancer survivor Stephen “RemissionMan” Brown will share his message of perseverance and inspiration at the Fourth Annual Bucks County Triathlon Club (BCTC) Meet and Greet event 6 p.m. Saturday, February 6, at the Feasterville Firehouse, 20 Irving Place, Feasterville-Trevose, PA.
Brown trained for triathlons while [...]
Also posted in health & fitness, survivor, triathlon Tagged bucks county triathlon club, triathlon Comments closed
When Life Happens, and Then Doesn’t
I know I’ve been a little quiet as of late. Perhaps you haven’t noticed. It’s been a rough several months for me and my family. I’ll try not to dwell too much on the things that have gone wrong, however, I think mentioning them helps me keep focused on moving forward, with brief pauses for [...]
Also posted in health & fitness, motivation, triathlon Tagged bouncing back, motivation, perseverence Comments closed
The Running Lifestyle Podcast Interview
I recently did this podcast interview with Kari Gormley for The Running Lifestyle. We talk about running, triathlon, my leukemia diagnosis and treatments, family, and life. Check out Kari’s other interviews as well.
Click to listen
iTunes
Also posted in cancer, ironman, leukemia & lymphoma society, motivation, running, survivor, team in training, triathlon Tagged kari gormley, leukemia & lymphoma society, team in training, the running lifestyle Comments closed
New Runner Academy Interview
I recently did an interview with Matt Johnson of Runner Academy and we chatted about a wide array of topics. Come check out the podcast.
Also posted in health & fitness, ironman, leukemia & lymphoma society, survivor, team in training, triathlon Tagged leukemia & lymphoma society, runner academy, team in training Comments closed
The Endurance Sports Expo is Back
The 2013 Endurance Sports Expo is a do not miss event for the endurance sports athlete! At ESE you will find the latest running gear, ride the hottest road and mountain bikes, see the newest tri products, find out about great events and non-profits, and learn from experts in the industry. [...]
Round Three – Advantage BROWN
First let me share the good news. Rounds one and two were so successful that my Doctor gave the green light to administer today’s treatment as a “rapid infusion”. To give you some perspective, it took us close to 5 hours tocomplete round one a couple of weeks ago. Last week’s session finished in 4 [...]
Also posted in cancer, health & fitness Tagged chronic lymphocytic leukemia, rituxan Comments closed
New Philly Health Watch Article, “Get the Heck OUT”!
I am a huge fan and advocate of sneaking in a workout any time, and any place possible. Thus my motto of “always keep a bag packed”. You never know when you might be able to sneak in a quickie. And quite often, that quickie might be in the gym, the basement, [...]
Make it FIT
Your New Year’s resolutions should be handled no differently than any other goal that you set for yourself. Those goals should be realistic and attainable. Those goals should also be written down somewhere to serve as a reminder of your commitment and hopefully you are tracking your progress along the way. Many of you have set goals or made resolutions for yourself. And I hope you are all still on course and sticking to your plan. But what happens when your plan becomes challenged as you react to all of life’s curve balls and detours?
2016 Chemo Round 4