Monthly Archives: August 2017

HOKA One Test Run

I just recently took my new pair of HOKA One’s out for a test spin. I saw HOKA burst onto the running and triathlon scenes a couple of years ago and my curiosity was piqued. While historically I have been somewhat a moderate to minimalist to a neutral shoe wearer, I had to check these [...]
Posted in racing, running | Tagged , | Comments closed

Good Day in Wildwood

Weather conditions were perfect as over a thousand athletes took to the beaches, roads, and boardwalk for the 14th running of the Tri the Wildwoods Triathlon produced by DelMoSports. This event had something for everyone offering a sprint and Olympic distance triathlon and aquabike, and even a 5K run and a kid’s splash and dash. [...]
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Tri the Wildwoods Triathlon

Up this weekend for me is the Tri the Wildwoods Triathlon in Wildwood New Jersey on Saturday. The race offers a few event options such as aquabike and triathlon in both sprint and Olympic distances As well as a 5k and a kids splash and dash race. I opted for the Olympic aquabike for a couple [...]
Posted in racing, triathlon, youth sports | Tagged , , | Comments closed

New Brand Ambassador

I’m happy to announce that I was just offered a Brand Ambassadorship role with Pacific Health Labs, the makers of Accelerade, Endurox, and other awesome endurance  sports fuel. Stay tuned for cool things coming out of this relationship!
Posted in Pacific Health Labs | Tagged , , , | Comments closed

Weekly Fit Tips

Fit and Fab(ric) Fit and fabric are important keys to your workout success. You’d be surprised what a difference wearing the right clothing will make. Choose something that has a breathable moisture wicking fabric and fits you properly. Choose function over style. You will feel better and if you feel better, and that can only lead [...]
Posted in health & fitness | Tagged , | Comments closed

Ironman Lake Placid 70.3 Bib #24

This week the athlete bib #s were published for Ironman Lake Placid 70.3. There are a couple of thousand athletes registered for this race so I was pretty surprised to see that I was assigned #24. I’m not sure if these were assigned alphabetically or if those of us representing the Ironman Foundation were assigned [...]
Posted in cancer, ironman, triathlon | Tagged , , , , , , | Comments closed

USA Triathlon Regional Council

Some of you may know  that I served on the USAT Mid-Atlantic Regional Council from 2006-2015. I’m happy to say that after a couple of heart to heart conversations with Council Chair and good buddy Rob Vigorito, I’ve accepted an offer to come back. There are some cool things happening here in the area  and [...]
Posted in motivation, triathlon | Tagged , , | Comments closed

Vigo Sighting

This was just so stinking cool. Over the weekend, I raced in the USA Triathlon Mid Atlantic regional championship at Atlantic City NJ. Upon my arrival on race morning I ran into a great friend and wonderful human being in Rob Vigorito. As USAT Regional Chair, “Vigo” was there to help out with the race. [...]
Posted in survivor, triathlon | Tagged , , , | Comments closed
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