Monthly Archives: October 2009

NYC 26.2

If nothing else, I will have fun. I don't anticipate an exceptionally fast day. But between the newness and excitement of a course like NY, and sharing it with 48,000 other runners and a couple of million spectators, you never know what kind of day it could turn out to be.
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The Face of Strength and Determination

The MS150 also has a very unique and special feature. One that is so special that other riders flock to get a glimpse or snap a picture just to prove to others that this phenomenon actually exists.
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Runners Aim to Raise $60k at Philadelphia Marathon

"I Run to Stop MS" Team Will Help Create a World Free of Multiple Sclerosis
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Appreciating New & Wonderful Souls

I need to first preface this post by giving the appropriate credit where credit is due. “New and Wonderful Souls” were the words used by Vicki Huber Rudawsky in an email to me to describe her thoughts on what was a very memorable evening....
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Phillies' Pitching Ace Cliff Lee Supports The Leukemia & Lymphoma Society

A day after the clinching victory, Phillies' ace pitcher Cliff Lee unveiled the brand new Phillies "Unbe-lee-vable" t-shirt.
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Quote for HOPE

Get a free quote by November 30th and Liberty Mutual will donate $5 to Susan G. Komen for a cure
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The Comeback Kid

At one intersection, a speeding dump truck plowed into his Camaro, totaling the vehicle and practically costing Boyle his life. He suffered massive internal damage and lost 60 percent of his blood.
Posted in health & fitness, ironman, motivation, triathlon | Comments closed


I was recently asked to update my bio for our new TNT season. I figured it was something that might be worthy of sharing with the masses...
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Today’s Great Reminder

I received the following quote today in an email from Ethan Zohn
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Make a Difference and Have FUN

Interested in giving a triathlon, cycling event, or marathon a try? Check out the upcoming area TEAM IN TRAINING informational meetings and learn how you can have the experience of a lifetime while saving lives and making a difference in the world.
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