Monthly Archives: November 2011

Giving Thanks

This is the time of year that I , like many others, take a few inventories and remind myself of all of the things that matter, and that I am grateful for. The important thing for me to remember is that things always have a way of working their way out. The “downs” seem to [...]
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2011 ING NYC Marathon

Well here I am the day after the 2011 NYC marathon and I decided that it’s time to take a break from feeding my face to put some of my thoughts down about the weekend. As many of you know, I once again raced with Ethan Zohn and his charity Grassroot Soccer, raising money for [...]
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Something for Ethan

OK here is the deal. In light of Ethan Zohn’s recent relapse with Hodgkin’s Lymphoma, I have decided to do the following. Earlier this year I published my book entitled “In Search of Center” in which Ethan wrote the foreword and is mentioned a few times throughout the book. The book is described as:  “The [...]
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Relapse – A Brother in Battle

So if you haven’t heard the news, my buddy Ethan Zohn’s cancer is back.  I found out earlier this week just before the news broke to the rest of the world. It’s maddening… and frustrating. I have faith that Ethan will once again kick the crud out of his Hodgkins Lymphoma. And I keep finding [...]
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NYC Marathon Tip # 13

I have been receiving a number of marathon tips from the NYC Marathon folks with the race now just days away. I thought I would share a couple between now and race day. Here is your dose for today. PREPARE FOR THE START Planning ahead can make or break race morning. Pack your bag on Saturday [...]
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