Monthly Archives: May 2017

New Movement Sports Magazine Article

I’ve written a new piece for Movements Sports Magazine. Please give it a read if you have a minute. Click HERE to read.
Posted in cancer, health & fitness, leukemia & lymphoma society, team in training | Tagged , | Comments closed

Knee Update

Greetings! I am most happy to report that I finished physical therapy this week and am now FREE and CLEAR. Well, almost. I am free and clear to go full bore on the bike and weight room. I need to wait one more week before I return to running. But that’s purely precautionary. And yes…. I [...]
Posted in health & fitness, training | Tagged , | Comments closed

Knee Update, Big Climb, and Duathlon Nationals

First things first… The knee is progressing quite nicely. I had an outstanding physical therapy session yesterday and while I am only 11 days post op, I am responding as though I am four weeks out. I did great on the bike and elliptical then also did the leg press, box jumps, single leg bounding, [...]
Posted in cancer, charity, duathlon, leukemia & lymphoma society, motivation | Tagged , | Comments closed

New Mindful Chatter Post

Come check out my Mindful Chatter piece this week for Movement Sports. 3 Keys to a Happy Season.
Posted in motivation, movement sports magazine | Tagged , | Comments closed

Successful Knee Procedure & IRONMAN Foundation

I’m delivering two nuggets for the price of one this morning. First is the good news that my menisectomy went very well yesterday. It was very short and sweet, as anticipated. Secondly, as most of you know, I’m racing IRONMAN Lake Placid 70.3 in September with The IRONMAN Foundation. IMF raises funds and provides community [...]
Posted in charity, health & fitness, ironman, training | Tagged , | Comments closed
Listen to internet radio with RemissionMan on Blog Talk Radio
"Be the change you wish to see in the world " - Gandhi
string(18) "/home/remissionman"