Monthly Archives: April 2011

2011 NYC Marathon for Grassroot Soccer

I am joining my friend Ethan Zohn again to race the New City Marathon to help make a difference. Please help me to help others as we join forces in NYC to raise funds, awareness, and deliver an interactive HIV prevention and life skills curriculum to youth of South Africa. To learn more about me [...]
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Wong Moss Outstanding Alumni Award

I was recently honored by Delaware County Community College with an “Outstanding Alumni” Award. It was a really nice night and my family was all there to share in the evening. Below are the speaking points that I delivered which I expanded upon from my notes.
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Read Boston Race Day Tips Courtesy of VeloPress

The best way to have a good day at Boston is to stick to your training plan. Don’t do anything new! Instead, approach the marathon in the same way that you handled each training run. Of course, you may be nervous and excited, and that adrenaline may carry you to the finish line in record time. But don’t let your emotions get the best of you, and don’t let any doubts about your readiness lead you into rash, last-minute decisions. If you’ve trained and prepared well, then you’ve done everything right to get ready for this special day. Enjoy yourself, and keep the following guidelines in mind.
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Book News

Just a little bit of quick book news. My latest effort, In Search of Center, the foreword of which was written by my buddy and fellow blood cancer survivor Ethan Zohn, is now available at Amazon. Click HERE for more details including some sneak peak page previews. Additionally, all four of my previously released titles: My New Race, [...]
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Free Performance Nutrition Handbook

Check out this FREE DOWNLOAD brought to us by Dave Scott, Leanda Cave, Pip Taylor, and other key contributors.
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Wheels for Wells Promo Video

Please take a minute and check this out. Registration is now open for the Mid Atlantic Water Tour!!!!! If you are looking for the ride of your life and want to help children and families in Africa have clean drinking water then register at wheelsforwells.org Spread the Word!
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Please Pass the Jumper Cables

Here is my two cents on all of the good that is being done on this planet. And I do believe that there are many people and many organizations doing some incredibly wonderful things. Things that save lives or improve the quality of lives. Things that save, preserve, cure, protect, clean, purify, rectify, and even [...]
Posted in health & fitness, motivation | Comments closed

Jewelry Show to Benefit LLS

Whether you are looking for a special gift or need matching accessories for an upcoming event, Gems by MG offers unique, custom crafted elegance and special one-of-a-kind pieces made to order at pricing you will not believe.
Posted in leukemia & lymphoma society | Tagged , , | Comments closed
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