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Monthly Archives: March 2010
USAT Hosts National Duathlon Festival in Richmond April 24-25
COLORADO SPRINGS, Colo. — For the third consecutive year, USA Triathlon's National Duathlon Festival will return to the scenic city of Richmond, Va., on April 24-25, and USAT - in conjunction with Richmond Sports Backers - is on track for another record-setting number of participants.
USAT Regional Expo and Meeting
The new multisport season kicks off with the Multisport World Conference and Expo on March 27th at Georgetown Prep in North Bethesda, MD. A production of Sun Multisport Events and developed in partnership with the Mid-Atlantic region of USA Triathlon, Multisport World will be home to the annual USAT Mid-Atlantic membership meeting and offer athletes a line-up of expert-led seminars, hands-on clinics, competitive events, a vendor expo and much more.
Posted in triathlon Tagged multisport world conference and expo, usat, usat mid atlantic annual meeting Comments closed
Unassuming Woman Turns Force to Be Reckoned With
Karrie Munkittrick was, in her own words, reserved and unassuming - an artist, wife and mother of two healthy daughters. Then a single event turned her into a one-woman army. Her enemy? Leukemia. Not just any leukemia, but leukemia that attacked her tiny, two-month old nephew, Austin. The entire, extended family pitched in to support Austin, doing whatever they could, and sometimes just being there with him and giving his parents breathing room and time to spend with his big brother, Hunter. But when she wasn't helping in that way, Karrie started thinking about ways to help find cures.
Posted in leukemia & lymphoma society, motivation Tagged karrie munkittrick, leukemia & lymphoma society Comments closed
Motivation and Perspective
I gave a talk today at the Endurance Sports Expo on “Motivation and Perspective”. I attempted to piece together the highlights of the talk into some kind of legible or at least readable format. Hopefully it translates ok. So, here ya go … the key points anyway.
Posted in leukemia & lymphoma society, motivation Tagged leukemia & lymphoma society, liberty sports magazine, team in training Comments closed
Triathlons for Women Can Help Any Woman Become a Triathlete
Triathlon legend Sally Edwards has published a newly updated edition of the best-selling women's triathlon training book, Triathlons for Women. For over 20 years, Sally Edwards has cheered, prodded, and even pushed hundreds of thousands of women across the finish line of their first triathlon. This newest edition of Triathlons for Women can help any woman rise to the challenge of beginning a healthier, more active lifestyle.
Beef & Beer Benefitting The Leukemia & Lymphoma Society and Man of the Year
Come join us for a great time with proceeds going to a great cause, The Leukemia & Lymphoma Society. Evening will include some fun stuff including raffles, door prizes, and more. We need your support in the fight to cure blood cancers; the fight to cure my blood cancer. See you on the 17th. Email me with questions.
Posted in motivation Tagged leukemia & lymphoma society, man of the year, sheffield tavern Comments closed
Endurance Sports Expo
I will also be speaking on Saturday at 11:00 AM on the subjects of Motivation and Perspective where we will discuss ways to maintain or restore motivation while keeping your racing and training in proper balance and perspective.
Posted in health & fitness Tagged endurance sports expo, high road cycles, liberty sports magazine Comments closed
Perfect Workouts
I am always stressing the significance of functional, body weight strength training routines and how beneficial they are in endurance sports training. A friend of mine, Wayne Kurtz, had the following workouts posted on his recent blog. These are EXCELLENT and you can follow the links for detailed demonstrations.
Posted in health & fitness, training, triathlon Tagged body weight workouts, functional workouts, strength training Comments closed
World Triathlon Corporation Announces LAVA Magazine Launch
World Triathlon Corporation (WTC), owners of the portfolio that includes Ironman, 70.3, Iron Girl and IronKids brands, announces its partnership with John Duke for the launch of a new magazine. With plans to appear in late summer, the magazine will feature content for the serious and committed triathlete. Initial subscribers will be participants of domestic events within the 2010 Ironman and 70.3 Series. Digital subscriptions are planned for international participants.
Soul Food for Lunch