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Monthly Archives: May 2018
Chico’s Vibe & Flyers Charity Classic
Come join your Chico’s Vibe friends for an unforgettable day of fun and giving back.
The Toyota Flyers Charity Classic is a city-wide event incorporating a 5k walk/run through the Philadelphia Navy Yard, a 10-mile family bike ride through the Navy Yard and FDR Park, and two bike rides – a 50K and a 100K.
In addition [...]
Posted in charity, health & fitness Tagged chico's vibe, flyers alumni, flyers charity classic, flyers hockey, philadelphia flyers Comments closed
Perspective
I thought I had a “bad” day the other day at work. I walked to my car to go home feeling a little sorry for myself but glad the work day had ended as I tried to shake it all off. As I walked I heard a familiar voice call out to me. “Good afternoon [...]
Posted in motivation Comments closed
Homeward Bound
Many of you have been following the journey of my brother in law Lefty-David Snyder since March 4th when he suffered a brain aneurysm. We are extremely happy to let you know that this walking miracle walked his way right out of rehab and into his own home last week. While there is still a [...]
Posted in health & fitness, motivation Tagged bee foundation, brain aneurysm, live like lefty, oneinfifty, road to recovery Comments closed
Power Your Life Talk Radio Guest
More details coming as we get closer. But mark your calendars for Wednesday June 20th at 12 noon EST and try to be near your computer/phone/tablet/device of choice. I’ll be a guest on Dr. Jo Anne White’s talk radio show Power Your Life. The show is live and streamed simultaneously. The format of the show [...]
2018 Broad Street Run & Clean Bill!
Last weekend I ran in my 11th or 12th Philadelphia Broad Street 10-Miler. What a fantastic race and one of my all time favorites. While my finishing time was a far cry from my 1:18 PR on that course, I ran strong and had a complete blast. There were a few things that made this [...]
Posted in Uncategorized Comments closed
Speaking at National Cancer Survivors Day
If you are Philly local, or want to be for a few hours, come check out what will be an amazing day of celebration. I’ll also be giving away a bunch of copies of my book Relentless Mettle; My Cancer, My Rules at this event. I’d also like to mention that the event organizers asked [...]
Posted in cancer Tagged cancer survivors, cancer survivors day, jefferson health, sidney kimmel cancer center Comments closed
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