- Subscribe to my blog via RSS
- Connect with me on LinkedIn
- Connect with me on Facebook
- Follow me on Twitter
Listen to internet radio with RemissionMan on Blog Talk Radio
Archives
- October 2022
- April 2022
- March 2022
- February 2022
- December 2021
- July 2021
- June 2021
- May 2021
- November 2020
- September 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- June 2018
- May 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- February 2016
- December 2015
- November 2015
- October 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- December 2008
- October 2008
- July 2008
- June 2008
- May 2008
- September 2007
- August 2007
- April 2007
- January 2007
Categories
Tags
50 fit tips bendeka be well philly big climb philly blood cancer brad schoener cancer cancer survivors chemotherapy chesapeakeman chronic lymphocytic leukemia cll crozer keystone cycling endurance sports expo ethan zohn ford ironman world championship grassroot soccer headstrong foundation ing nyc marathon ironman leukemia & lymphoma society liberty sports magazine Lls man of the year marathon motivation nyc marathon Philadelphia Insurance Triathlon philadelphia magazine philadelphia marathon philly health watch racing racing for reasons racing for recovery remission remissionman rituxan running survivor team in training training triathlon two oceans ultra marathon world triathlon corporation-
Recent Comments
- Robert A Mina on Cancer’s Give and Take
- M.L. Sicoli on Cancer’s Give and Take
- Joseph Romano on Cabrini University Healing Mass
- Jim Vail on Cabrini University Healing Mass
- Steve on Funk #9 & All Things Must Pass
South Africa, Two Oceans Interview
I was recently contacted by Kolosa Vuso with the South African marketing firm Tenfour Media to answer a few questions regarding my participation in the upcoming Two Oceans Ultra Marathon in Cape Town South Africa. The timing was quite ironic because I was just starting to contemplate a blog post on this very topic. I’m not sure where this will run but below are the interview questions and my responses. I’ll pass along info regarding whatever publication this ends up in.
You’ve supported your friend Ethan Zohn and Grassroot Soccer for some time now, why this organisation in particular?
Well initially, the connection was more with Ethan than with Grassroot Soccer. Ethan and I developed a great friendship and seeing how important the cause was for him, made me want to support both Ethan and the cause. But the more I got to know the organization, and all of the wonderful people who are involved, the more I wanted to do. Plus I do come from a soccer background, having played at the college and semi professional levels as a goalie. So, I feel like there are many meaningful ties connecting me to GRS.
What are you expecting from yourself and team come Two Oceans time?
I made a deal with myself that I would do something “bigger” this year. I wasn’t exactly sure what that was but I knew I wanted to do something unlike any other race I have ever done. I wanted to go longer than I have gone. I wanted to travel to a destination I have never visited. And I wanted it to count for more than just being another race. When the invitation came to race Two Oceans, it provided the perfect opportunity to do all of that. Simply put – I want to walk away with a positive experience. As long as I finish I will be happy but I am really excited about just making this trip. I know a couple of my Grassroot Soccer teammates but many I will be meeting for the first time. So I am just looking forward to a great all around experience – knowing we are making a huge impact through our efforts.
What kind of running are you doing as preparation?
I am investing a lot in my time based long weekend run. My weekly volume still includes a mid range run, some hills and speed work but that increasingly longer weekender is what will make or break me. I am just trying to physiologically train my body to remain in motion. My Ironman triathlon training has helped with the mental aspect of that as I know so much of this race will live inside my head as much as within my physical body.
How has running and other sports helped you heal during your diagnosis and return of leukemia?
Endurance sports racing and training were a huge part of my treatment arsenal. I draw many similarities between the physical, emotional, and mental challenges we face on the race course and the challenges we face in coping with a diagnosis and treatment. Endurance sports has been a part of my life much longer than my disease has been. And that’s another reason I refuse to ever give that up. I can’t let leukemia redefine that aspect of who I am. Staying in shape is my way of controlling the things that are in my control. It’s a choice that I have and a conscious decision that I make. I own that.
You run for a lot for other causes, can you share a few and other cause you would love to support in the future?
I love being able to use my involvement in the endurance sports world as a way of making a difference in this crazy world. I have a very difficult time turning my back on a challenge or a cause. The most important and meaningful organization that I support is The Leukemia & Lymphoma Society’s Team in Training program where I am a triathlon coach. With Team in Training, I get to work with aspiring triathletes in a sport that I am very passionate about, while they raise funds and awareness for blood cancers just like my own. It’s a beautiful relationship that keeps getting better every year.