Tag Archives: the athlete's plate

The Athlete’s Plate

By Steve | Published: February 11, 2010
Real Food for High Performance - A great new book by Adam Kelinson. Living the active lifestyle doesn't always leave time to shop for and prepare great meals. But for fuel-starved endurance athletes, there is no substitute for real food.
Posted in health & fitness | Also tagged , , | Comments closed
"Be the change you wish to see in the world " - Gandhi
string(18) "/home/jw3x14i9m7i0"